The comprehensive guide to healthy everyday cooking with seaweeds. Prannie Rhatigan is a medical doctor who has been harvesting and cooking with seaweed, and gardening organically, since childhood. Born and raised in the Northwest of Ireland she has a lifelong interest in the connections between food and health. 

191 pages of a delicious food fairy tale with recipes that are designed to help you to keep your food healthy and well prepared in the days before Christmas when time is short. There are clever ways of integrating seaweeds into more traditional menus for Christmas Day. Mince pies, puddings and desserts get a delicious seaweed twist, as do the vegetarian offerings.The book takes us right through the New year and on to the Women’s Christmas with quiet nostalgic reminders that food is a tradition that links us all together, no matter what time of year.