Seaweed is a superfood and you can easily learn to use it. This handy pocketbook shows you how.

• Forage safely for seaweed
• Images to show where and when to find each type
• Health benefits of seaweed
• 24 recipes to get you started
• Breakfast, lunch, dinner and party food
• Ecology of the rocky shore
• Easy to follow layout

Pop this book into your pocket when you go to the shore and quickly find the seaweed you want.